Knee pain can start after a twist, a long walk or with no obvious event. Here’s how to judge your next step.
Start with the pattern
Note the location, timing, swelling and activities that bring pain on. These observations are often more useful than a vague pain score.
When to arrange a visit
Persistent discomfort, recurrent swelling, locking or movement limitations may warrant assessment. A clinician can decide if examination or imaging is appropriate.
When not to wait
A visibly deformed knee, inability to bear weight, serious trauma, or a hot red joint with fever needs urgent attention.
Preparing for a consultation
Bring older scans if you have them and list what you have tried, including medicines and home exercise.
A gentle reminder
Information here is educational and does not replace advice from a qualified healthcare professional. Seek urgent attention for serious or rapidly worsening symptoms.