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If youve been watching the evening news lately, then you know that the lead story for a couple of days has been the epidemic of swine...
Stressed out at work? Go to the gym and work it off. Boss giving you a hard time? Picture your boss’ face on the heavy bag...
If you’re trying to lose weight strictly by exercising, you’re probably barking up the wrong tree. You’ll see entire teams of overweight couples struggling to stay...